Dr Clarissa Giebel - Avoiding Burnout, taking stock(ings) over Christmas

Dr Clarissa Giebel narrates her blog written for Dementia Researcher.

Academia can feel rushed at the best of times, and like going at 200 kilometres an hour at the most intense of times. Depending on your career stage, that can involve grant writing, papers, analysis, leading meetings and international projects, work trips (the most exciting bits of the job!!), presenting your work at conferences and seminars, a lot of public involvement, line management, providing feedback to your students and team members, writing, more grant writing, facing rejections, and throw in some academic politics. And not to forget keeping up to date with the latest research, and jointly thinking of new research ideas. So how do you stop and reflect and take time to take-stock? Clarissa shares her tips.

Find the original text, and narration here on our website.

https://www.dementiaresearcher.nihr.ac.uk/guest-blog-avoiding-burnout-taking-stockings-over-christmas/

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Dr Clarissa Giebel is a Senior Research Fellow at the University of Liverpool and NIHR ARC North West Coast. Clarissa has been working in dementia care research for over 10 years focusing her research on helping people with dementia to live at home independently and well for longer, addressing inequalities that people with dementia and carers can face. Outside of her day work, Clarissa has also organised a local dementia network - the Liverpool Dementia & Ageing Research Forum, and has recently started her own podcast called the Ageing Scientist.

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If you would like to write your own blog drop us a line, we're always on the look out for new contributors to write about their research, careers + more dementiaresearcher@nihr.ac.uk

This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support.